What Causes a Lazy Gut?
Lazy gut syndrome may be unknowingly triggered when the body is subjected to one or more of the following conditions:
The gut relies on muscular motion to move waste in the right direction. When this motion is blocked or slowed by external forces, the digestive tract may become clogged.
Abusing certain medications, especially laxatives, will create imbalance in the gut and inevitably lead to painful symptoms of lazy bowels.
Anorexia and bulimia can onset lazy gut syndrome and do lasting damage to the digestive tract of the individual.
How to Recognize a Lazy Gut
A lazy gut is not hard to identify; the following symptoms are likely to arise simultaneously.
Lazy gut is related to a lack of fluid in the intestinal tract; a form of dehydration. Nausea is a common symptom of dehydration in the body.
Passing fewer stools than normal, as well as inconsistent texture in each stool, is a sure sign of a lazy bowel.
Bloating & Pain
Lazy gut occurs when digestion is slowed, leaving more time for gas production in the stomach. This particular type of bloating is usually painful.
How to Prevent Lazy Gut
A sluggish bowel is something you want to put prevention methods in place for. Treating it after its arrival can be incredibly inconvenient, time consuming and painful.
You can try food supplements containing probiotics
Keep things in working order at all times, so that disorders such as lazy gut don’t have the opportunity to infiltrate your body.
Make natural, unprocessed foods your staples
These will kick-start digestion, leaving little room for the slowing down process to occur, making lazy bowels a thing of the past.
How can Bacillus clausii help you solve your gut problems?
Bacillus clausii is a type of spore-forming good bacteria that works to rebalance the intestine. When consumed regularly (or as advised by a HCP), it can help to treat and prevent different conditions associated to gut disorder.
Learn how different daily triggers could be contributing to intestinal disorders, and how a good probiotic could be the ally you never knew you needed!