Abdominal Pain
Also known as the common bellyache, abdominal pain is sometimes triggered by imbalance in intestinal flora. This condition usually involves indigestion and sensitivity to certain foods.
Abdominal pain, also known as stomach pain, is a common symptom that affects millions of people worldwide. It can range from mild discomfort to severe pain and can be caused by a variety of factors, including digestive issues, infections, and other medical conditions.
The digestive tract is a complex system that breaks down food and absorbs nutrients. Any disruption to this process can lead to abdominal pain, making it essential to understand the underlying causes to find an effective treatment for stomach aches and manage the discomfort properly.
What Causes Abdominal Pain?
Bellyache may be onset by one or more of the following causes. These can be a good indication as to what kind of treatment to seek. It is also important to understand the active ingredients in medications used to treat abdominal pain to ensure safe self-treatment and effective symptom relief.
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Excessive Gas
Gas production and retention leads to symptoms of bloating in the lower abdomen.
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Constipation
Symptoms of constipation can be painful, and so can the eventual passing of the hardened stool.
Diarrhea
Loose stool can cause much distress to the gut, and is usually accompanied by moderate to severe cramping.
How to Recognize Abdominal Pain
Use the following breakdowns to determine exactly what kind of abdominal pain you are dealing with, and thus how to treat it accordingly. Always consult with a doctor or HCP.
Localized
This type of pain is usually isolated to one area in the abdomen. Localized abdominal pain is caused by imbalance in a particular organ.
Cramp-Like
The pain associated to bloating, constipation and diarrhea. It tends to fluctuate, and may require treatment.
Colicky
Severe conditions, such as gallstones or kidney stones, can bring about colicky abdominal pain including spasms.
Abdominal Pain: Tips & Remedies
Abdominal pain can be crippling in certain instances; these easy-to-remember tips may help make it easier to cope.
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Use a heating pad or hot water bottle
Applying warmth onto the abdomen can help to relieve the incessant cramping. Taking a bath is another option!
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Avoid difficult to digest foods
Digestion is a mammoth task for the body without the addition of abdominal pain. Opt for foods that are water-filled, like fruits and veggies.
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Stay upright!
Laying down gives stomach acid the chance to go backwards, which will increase pain levels. Sit or stand upright until it subsides.
How to Prevent Abdominal Pain
Stomach related pain is tricky, as there are many triggers to this condition. The following could help with long term prevention:
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Wash your hands before every meal
When we eat, our hands bring harmful bacteria into contact with our food and mouths. If our immune system isn’t on top of things, digestive trouble will surely arise.
Take a daily probiotic
Incorporating a probiotic into your routine is one way to ensure you’re doing something each day to prevent intestinal disorder.
Frequently Asked Questions
Abdominal pain puts a damper on any situation. You’ve probably got a few questions for us; check out our FAQ.
What causes abdominal pain?
Abdominal pain has many different causes. Infection, inflammation and bacterial imbalance are among the most common.
How can I get rid of abdominal pain?
A hot water bottle on the abdomen, or restriction of certain foods and beverages can help ease cramps and spasms. Abdominal pain dysbiosis or antibiotic use can also be conveniently treated with Ercefloras’ comprehensive range of products.
Can probiotics counteract the effects of antibiotics?
Probiotics work to restore healthy gut microbes that are usually lost during antibiotic therapy which which may lead to unpleasant side effects.
Is there any way I can prevent abdominal pain in future?
Of course! There are a number of things one can do to make abdominal pain a thing of the past. Incorporating a daily dose of Bacillus Clausii into your diet is one of them, delivering probiotic benefits to the body that can help ease cramps and spasms.
Is Erceflora® safe for all ages?
Yes, Erceflora® has no age limit and is safe for babies, children, and adults. It can be taken to relieve abdominal pain and improve gut health. Learn more about it here.
Our Products
Erceflora® aims to prevent or help recover from a number of conditions associated to poor intestinal wellbeing as a result of imbalance microbiota for both kids and adults.
Gut disorders triggered by one or more of these scenarios can be prevented by taking Erceflora® Gut Defense daily. Symptoms can also be alleviated by taking Erceflora® Gut Restore as soon as they manifest.
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Stay Informed
Getting to know your gut, and identifying your personal triggers, is the first step to better intestinal health. Stay informed as to how gut microbiota become negatively affected by everything from traveling to seasonal changes, and how to bring about internal balance to your life.
